A Person-Centered Approach (Ages 15 +).
Our individual therapy services are grounded in the Rogerian (person-centered) approach, which emphasizes empathy, authenticity, and unconditional positive regard. Every person has the inherent ability to grow, heal, and find meaning when provided with a safe and supportive environment.
Therapy sessions focus on helping clients explore their emotions, experiences, and goals at their own pace and in their own time. Through a compassionate and nonjudgmental process, clients are encouraged to gain greater self-awareness, self-acceptance, and personal empowerment.
Sessions: 45 minutes.
Session fees: $100 private pay
I’m committed to making therapy accessible and offer sliding scale options when available.
You don’t have to go it alone…
To schedule your complimentary discovery session, please click the button below and complete a short contact form. We usually respond within 24 hours.